RapidFire:Results, A Total Body Kickboxing Workout

Hi Everyone!

By now most of you have received and done (or previewed) the workout.  I am so incredibly happy to be getting such positive feedback from all of you.  I'm glad that you like the new lighter, brighter set and the modifier(s) right up in front with me.  We tried to include something for everyone in this new workout.  As you continue to do the workout, please be sure to give me your comments/feedback.  You can e-mail me at [email protected] or on my facebook fans page "RapidFire Fans." Thanks again!