RapidFire DVD shipping soon!
by Susan Chung on 11/17/10
Hi Everyone!
Great news! The DVD is being replicated right now and should be ready to ship right after Thanksgiving -- just in time for your holiday workouts! I am so happy with the finished product. The video has a great warm up to get your body ready for both boxing and kicking. Next is a shadow boxing segment, 2 aerobic kickboxing segments, a bonus optional heavy bag workout which can be done with or without a bag, a core and abs segment and a relaxing stretch.
Be sure to watch the exciting demonstration of proper technique called "Safety Guidelines and Tips," narrated by me and executed by my husband, Grandmaster Bruce Chung. It's basically everything you ever wanted to know about kickboxing but had never been taught before.
My sincere thanks to everyone who ordered, I'm confident that you're going to love it and I thank you for your patience.
Enjoy your Thanksgiving!
